About this event
Let’s get active with a short chair-based exercise session with Tania from DILI Management. In this short session lasting around 15 minutes, there will be a range of simple movement exercises to do whilst sitting down. It will be a relaxed and gentle session. This will take place in our Telephone Coffee Morning and you are welcome to stay for a chat after the session. Places are limited so get in touch to reserve a place.
If you're a member please:
Call - 020 3196 1894
Email - firstname.lastname@example.org