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Esther Rantzen's Silver Line charity joins Haringey organisations to fight loneliness and isolation amongst over 50s in the borough.

There are many ways that you can build physical activity into your life. Being physically active is easier than you think, especially if you make activity part of your daily routine.

A new book compiles interviews with inspirational older people in an effort to change the many misconceptions about ageing. We speak to Dominique Afacan, the co-author of Bolder: Life Lessons from People Older and Wiser Than You.

We are now at a critical point in our journey to tackle loneliness. With a solid foundation in place, government needs to reaffirm its commitment to the issue if widespread, tangible change is to be felt in people’s lives. We must not lose the moment

Being more active isn't about working up a sweat. It's just about moving more each day in whatever way works for you.